18545 US Hwy 301 N
P.O. Box 125
Citra, Florida 32113
Phone: 800-672-6439
Enjoy Citrus - Live Longer, and Enjoy It!  
The Growing Body of Research Clearly Indicates that Your Family's Diet Should Include Fresh Florida Citrus on
a Daily Basis
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Citrus Health Information and References:


    Citrus is one of the foods that has a sweet flavor but a very low glycemic index.  Orange and
    Grapefruit juice are better choices than sugary drinks that are high on the glycemic index scale.  

    Orange and Grapefruit juice are better choices than sugary drinks, but whole fresh fruit is by far the
    best from the glycemic index standpoint.  It's sweet and satisfying, and has less total carbs than a
    glass of juice that may contain the juice of three or four oranges.

    Fresh citrus fruit will not cause the rapid changes in blood sugar that can lead to diabetes and
    cravings that lead to obesity.  It's the number one choice from the glycemic index standpoint.
Oranges Nutrition Label
Counter
Grapefruit Nutrition Label
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