| 18545 US Hwy 301 N P.O. Box 125 Citra, Florida 32113 Phone: 800-672-6439 |
| Enjoy Citrus - Live Longer, and Enjoy It! The Growing Body of Research Clearly Indicates that Your Family's Diet Should Include Fresh Florida Citrus on a Daily Basis |
| Citrus Health Information and References: |
Citrus is one of the foods that has a sweet flavor but a very low glycemic index. Orange and Grapefruit juice are better choices than sugary drinks that are high on the glycemic index scale. Orange and Grapefruit juice are better choices than sugary drinks, but whole fresh fruit is by far the best from the glycemic index standpoint. It's sweet and satisfying, and has less total carbs than a glass of juice that may contain the juice of three or four oranges. Fresh citrus fruit will not cause the rapid changes in blood sugar that can lead to diabetes and cravings that lead to obesity. It's the number one choice from the glycemic index standpoint. |
| Oranges Nutrition Label |


| Grapefruit Nutrition Label |
| The HealthyCitrus web site was specifically designed for our new Subscription Family Program. If you'd like to order Individual Fruit Gifts from FloridaOrangeShop.com click here... |